COURT READY

Strength. Speed. Resilience.

Build strength, speed, explosiveness, and physical resilience with structured training designed for the demands of court sports.

Hard work isn’t the issue.
Lack of structure is.

Built by a coach who works in the real world

I’m Žilvinas Kriukovas, a physical performance coach specializing in basketball.

Experience includes:

  • Strength & conditioning coach for Lithuanian U16, U17, and U18 National Basketball Teams

  • Professional basketball teams in Lithuania and Israel

  • Two years at Basketball Academy in China.

Real feedback from athletes who have done the program themselves:

Court Ready is a structured performance program designed for court athletes.

It focuses on:

  • Strength that transfers to sport

  • Speed, deceleration, and control

  • Movement quality and physical resilience

  • Efficient sessions that fit real schedules

What you get inside Court Ready:

  • 8-week structured performance program

  • 3 main training sessions per week

  • 2 bonus stability and mobility sessions

  • Sessions designed to fit within 1 hour

  • Clear weekly structure and progression

  • Exercise demonstration videos

  • Load and progress tracking

  • Options based on available equipment

Delivered via MyPTHub – access instantly on your phone.

Train with purpose.
Be Court Ready.

$150
92$

One-time payment.
Full 8-week program.

30-day money-back guarantee. If you’re not happy, I’ll refund you – no questions asked.

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